Lavender for Anxiety – Can It Help?

Find out how breathing in the soothing scent of lavender oil may help ease your mind and keep anxiety at bay. Read More: Lavender for Anxiety – Can It Help?

Make Your Own Aromatherapy

Essential oils have a variety of uses in relaxation, pain relief, mood elevation…Here are a few recipes to help you get started creating your own essential oil-infused health and beauty care.Relaxing Before-Bed Bath2 drops Ylang Ylang5 drops Lavender2 tsp Carrier Oil (Grapeseed, Almond or Jojoba)Combine and add to running water.Muscle Soothing Massage Oil4 drops Juniper3…

A Guide to Using Essential Oils for Your Body

After reading so much in the Essential Oils movement, and scoffing at it, I’m starting the research on REAL uses of EO’s instead of the promised uses Source: A Guide to Using Essential Oils for Your Body – Mom with a PREP