20 Little Ways To Feel Better After A Bad Day 

So you’ve had a no good, terrible, very bad day, and you just want to make yourself feel better right away (corny rhyme totally not intended there). Trust me, I get it. Bad days are the worst, and after a bad day, you probably just want to crawl into a hole (aka your bed, with…

Make Your Own Aromatherapy

Essential oils have a variety of uses in relaxation, pain relief, mood elevation…Here are a few recipes to help you get started creating your own essential oil-infused health and beauty care.Relaxing Before-Bed Bath2 drops Ylang Ylang5 drops Lavender2 tsp Carrier Oil (Grapeseed, Almond or Jojoba)Combine and add to running water.Muscle Soothing Massage Oil4 drops Juniper3…

Life Fulfilled

  There is nothing inherently wrong in desiring a fulfilled life. The problem is when we think that having plenty of money, a secured job, or a nice family can give us fulfillment. We strive to be a good parent, a loving spouse, or a more committed church member thinking that if we just do…

People ask me all the time about how to live a… | Amber Rae

People ask me all the time about how to live a fulfilling life. Keeping my purpose of living fully and inspiring others to do the same in mind, my path is super simple. What’s yours? Source: People ask me all the time about how to live a… | Amber Rae

Best Herbal Remedies

Not long ago, American herbalists had to rely on folklore and anecdote. There was little clinical data on herbs, and what did exist was mostly published in German. But researchers (and translators) have been busy of late, and we now have proof that herbs are viable treatments for many ailments.

A Guide to Using Essential Oils for Your Body

After reading so much in the Essential Oils movement, and scoffing at it, I’m starting the research on REAL uses of EO’s instead of the promised uses Source: A Guide to Using Essential Oils for Your Body – Mom with a PREP