Bedtime Routine Tips – Successful Women Advice

Getting good sleep is everyone’s goal — but it’s not as easy as it once was to just drift off to dreamland. Anyone who’s had trouble falling asleep knows that’s the truth, but as Arianna Huffington points out in her book, The Sleep Revolution, certain things about the modern woman’s life — our technology addiction coupled with our super-busy schedules — make it especially difficult.

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